The sleep-learners believe that by listening to a recording of carefully prepared facts just before they drop off to sleep, they can absorb information into their brains easily and painlessly. ***** through Sunday is a day of rest spend some time cleaning out your dressing table and wardrobe or washing woollies or blouses. Get out into the open air with a minimum of make-up on. Play a swift game of tennis or golf, or pay that long put-off visit to the museum or Art Gallery. Take a trip on a ferry or go for a ride in the bus or tram to a place which is nothing more than a name to you. Visit your grandparents or a sick friend, or just relax all day on the front porch reading that new novel and the Sunday papers. August 01, 1949.