JILA's experimental atomic clock based on strontium atoms held in a lattice of laser light is the world's most precise and stable atomic clock. The image is a composite of many photos taken with long exposure times and other techniques to make the lasers more visible. An atomic clock is a clock device that uses an electronic transition frequency in the microwave, optical, or ultraviolet region of the electromagnetic spectrum of atoms as a frequency standard for its timekeeping element. Atomic clocks are the most accurate time and frequency standards known, and are used as primary standards for international time distribution services, to control the wave frequency of television broadcasts, and in global navigation satellite systems such as GPS. The principle of operation of an atomic clock is not based on nuclear physics, but rather on atomic physics; it uses the microwave signal that electrons in atoms emit when they change energy levels. Early atomic clocks were based on masers at room temperature. Currently, the most accurate atomic clocks first cool the atoms to near absolute zero temperature by slowing them with lasers and probing them in atomic fountains in a microwave-filled cavity.